Frequently Asked Questions

Get answers to common questions about Prenatal Massage – 60 Mins.

Yes, Prenatal Massage – 60 Mins is generally safe when performed by therapists trained in prenatal care. We adjust positioning and pressure for each trimester. Consult your obstetrician if you have any high-risk conditions, bleeding, or clotting concerns before booking.

Your session begins with a brief intake to review health history and comfort. You'll be positioned with bolsters or side-lying support while the therapist uses gentle, pregnancy-safe techniques to relieve back strain, hips, legs, and promote relaxation.

Many clients find the second trimester ideal, but Prenatal Massage – 60 Mins can be scheduled any time after the first trimester with medical clearance. Frequency depends on comfort—weekly or biweekly helps chronic tension. Call us to tailor timing to your needs.

Certain conditions may contraindicate Prenatal Massage – 60 Mins, including preeclampsia, placenta previa with bleeding, uncontrolled hypertension, active clotting disorders, fever, or recent bleeding. If you have a high-risk pregnancy, obtain physician approval and inform your therapist before appointment.

A doctor's note is usually not required for Prenatal Massage – 60 Mins, but we may request medical clearance for high-risk pregnancies or after recent complications. If you're unsure, contact your provider or our front desk and we'll guide you through required documentation.

Arrive hydrated, wear loose comfortable clothing, and eat a light snack beforehand. Bring details of your prenatal care and any medications. Arrive early to complete intake forms and discuss preferences so the therapist can adapt pressure and positioning for safety and comfort.